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Root & Revive
2 April 2023 @ 10:00 am - 10:50 am
In our guided yin practice you will learn effective restorative techniques to improve flexibility and postures to reduce stress and boost energy levels. This slower based practice will give you the space you require from the hustle of modern living to turn inward, observe your inner world and let go of physical, residual and mental tension.
Book via the WEDNT.PLAY website.