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Meditation to rewire your brain
8 November 2022 @ 6:00 pm - 7:30 pm
Learn how you can use meditation as a brain-enhancing tool to unlock your mind’s potential, intensify focus, manage stress and anxiety, improve resilience and emotional intelligence.
ABOUT THE SPEAKER: Naianna is a mum of two, neuroscientist and meditation and mindfulness teacher. As a researcher and educator, she is driven by the conviction that each of us has the potential to rewire the brain to unlock its unlimited potential and intensify focus, manage stress and anxiety, improve resilience, self-awareness and emotional intelligence.
She combines cutting-edge neuroscience knowledge with mindfulness, meditation and breathwork to create a unique technique that has the potential to change key structures of your brain and prime you for success. She uses a compassionate and encouraging approach to inspire a new way of living.
Naianna holds a Bachelors in Psychology, a Masters in Neuroscience and is a PhDc in Neuroanatomy and Neuroimaging from King’s College London. She is also a certified Meditation and Mindfulness instructor.