In our guided yin practice you will learn effective restorative techniques to improve flexibility and postures to reduce stress and boost energy levels. This slower based practice will give you

Our movement club will be our weekly movement social event with yoga, food and talks - aimed at those that would like an alternative to a typical Friday night out.

In our guided yin practice you will learn effective restorative techniques to improve flexibility and postures to reduce stress and boost energy levels. This slower based practice will give you