In our guided yin practice you will learn effective restorative techniques to improve flexibility and postures to reduce stress and boost energy levels. This slower based practice will give you the space you require from the hustle of modern living to turn inward, observe your inner world and let go of physical, residual and mental
Our movement club will be our weekly movement social event with yoga, food and talks - aimed at those that would like an alternative to a typical Friday night out. Book via the WE.DNTPLAY website.
In our guided yin practice you will learn effective restorative techniques to improve flexibility and postures to reduce stress and boost energy levels. This slower based practice will give you the space you require from the hustle of modern living to turn inward, observe your inner world and let go of physical, residual and mental
